Pause, hush, and breathe
Stress-reduction breath work, workshops, and mindful eating retreats for high performing professionals, corporations, and healthcare organizations
Add us to your organization's Professional Development Training
Stress Reduction Workshops for Health Professionals
Stress can feel overwhelming, especially for health professionals who dedicate their lives to caring for others.
At the hush house, we believe that prioritizing your well-being is essential for effective care.
Hush House Meditation at schools and organizations
Invest in your leaders. If there was ever a time for focus, clarity, and maintaining retention it's now.
Our work helps your staff feel valued and invested in. Give them the mental health break they deserve.
Christian Faith-Based Meditation Workshops
Our sessions for churches, explore biblical teachings on meditation, useful for fostering, spiritual growth, and a deeper knowledge of what the Bible says about meditation.
Explore our reflection workshops for your church or faith-based organization.
Hush House Meditation at Women's Events
Celebrate women's events by prioritizing wellness. Our guided meditation sessions provide a nurturing space for women to connect, reflect, and rejunate.
Add us to your next event and inspire a culture of self-care and empowerment.
When you hush and heal,
you help others hush and heal too
Our non-profit organization, Move it Nation, Inc. supports students, seniors, parents, and educators in communities where well-being and mental health is critical. Our work revitalizes teachers, empowers parents, women, and girls, and supports student well-being.
A portion of our proceeds provides yoga mats, stress management tools, and workshops. Thank you for your support!
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Keep breathing!